Developing Good Bedtime Routine

Event Information


November 21st, 2024


6:00pm - 7:30pm




Kula Yang



Click here to Register

Part of the Triple P for Caregivers w/ Children 0-12 years old Series

The amount of sleep a child will need depends on their age, temperament and developmental differences. Children who don’t get enough sleep may have trouble concentrating in school, be more irritable, or react more strongly to negative stimuli. In this class, we’ll explore some reasons for bedtime problems, and explore strategies to prevent and manage children the bedtime problems occur.

All types of parents and caregivers with children ages 0-12 are welcome to join one or as many of the classes as they want. Participate virtually from the comfort of your own home and walk away with more knowledge and confidence as a parent! Classes will be on the 3rd Thursday of each month from 6-7:30 pm. Each month has a different topic.

November 21 – Developing Good Bedtime Routine
December 19 – Hassle-free Shopping with Children
January 16 – Hassle-free Mealtime with Children

Registration fee is $5. Note: registration fee includes certificate of completion and tip book for the participant.

Click here to Register

Event Location


Support Extension